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Personal Training Services

UNCSA Fitness Center offers personal training to all students and Fitness Center members. You will receive one FREE session with the purchase of any personal training package:

  3 Session 6 Sessions 10 Sessions
Students $69 $135 $215
Members $89 $169 $265

Brenda Smith has been UNCSA Fitness Center personal trainer since 2008. She has 19 years of extensive fitness training experience. She holds:

  • YMCA Group Exercise certification
  • YMCA Strength & Conditioning certification
  • Level 1 Yoga certification – YogaFit
  • American Safety & Health Institute certifications: CPR Pro, Emergency Oxygen, & Basic First Aid
  • YogaStretch Silver Sneakers certification
  • Metabolic Effect certification.

Contact Sonya Linney
(336) 770-3286