Fitness Center

All current students have a membership to the UNCSA Fitness Center. Staff, faculty, family members, retirees, and alumni can apply and pay for membership.

Hours
Monday-Thursday: 6:30 a.m.-10 p.m.
Friday: 6:30 a.m.-8 p.m.
Saturday: 10 a.m.-8 p.m.
Sunday: noon-10 p.m.

Summer Hours begin May 19

A variety of fitness classes  are offered weekly. This facility functions as a wellness center providing the means for physical, mental, and emotional well being by providing wellness resources via newsletters and brochures, as well as by providing wellness-related programming to encourage healthy behaviors amongst UNCSA community. Lockers are available to rent in the locker room.

Group Exercise classes

The Fitness Center is a 20,600 sq. ft. state-of-the-art facility including a full-size gymnasium with volleyball and basketball standards  goals, a 4,200 sq. ft. weight area with free weights and Cybex® equipment, an Aerobics Studio, and an exclusive abdominal/stretching area. Orientation sessions to familiarize yourself with operating equipment are offered. To request an orientation session, email fitnesscenter@uncsa.edu

Personal training

Contact:
Sonya Linney, Fitness Center manager
336-770-3286