Fitness Center - UNCSA

Fitness Center

All current students have a membership to the UNCSA Fitness Center. Staff, faculty, family members, retirees, and alumni can apply and pay for membership.

Monday-Thursday: 6:30 a.m. - 10 p.m.
Friday: 6:30 a.m. - 8 p.m.
Saturday: 10 a.m. - 8 p.m.
Sunday: noon - 10 p.m.

Group classes          Personal training

The Fitness Center is a 20,600 sq. ft. state-of-the-art facility including a full-size gymnasium with volleyball and basketball standards  goals, a 4,200 sq. ft. weight area with free weights and Cybex® equipment, an Aerobics Studio, and an exclusive abdominal/stretching area. A variety of fitness classes such  spinning class, Tai chi, yoga and Pilates are offered weekly. This facility functions as a wellness center providing the means for physical, mental, and emotional well being by providing wellness resources via newsletters and brochures, as well as by providing wellness-related programming to encourage healthy behaviors amongst UNCSA students.  Lockers are available to rent in the locker room

Sonya Linney, Fitness Center manager
(336) 770-3286