HR Learning of the Month: Finding Quiet in a Loud Society
Being healthy — physically, emotionally and mentally — requires the basics: eating well, exercising, keeping work and home life balanced,
and maintaining good relationships.
But there are times when even the standards can’t prevent stress, anxiety and noise
from distracting us. In such cases, there are other options that are almost universally
accepted as a means for finding that elusive peace and quiet no matter how loud the
outside world gets.
Being healthy — physically, emotionally and mentally — requires the basics: eating well, exercising, keeping work and home life balanced,
and maintaining good relationships.