Begin your week by taking a journey out of your mind and into your body. Come join
Faith Fidgeon for their weekly vinyasa yoga class from 6-7 p.m. on Sundays at the
UNCSA Fitness Center's yoga and exercise studio room.
Vinyasa is a style of yoga where you move or flow from one yoga pose to another with
your breath. The class is open to all UNCSA students, faculty and staff. View vinyasa yoga flyer (Image).