Yoga for You begins Sept. 21 for students
The UNCSA Counseling Center is offering Yoga for You, a free group for students. This
class will begin on Wednesday, September 21st at 9:00am. Class will be held weekly.
This yoga class is offered from a therapeutic perspective and will incorporate mindful
movement, soothing breath work, stress/tension relief, and building resilience. All
levels are welcome and no prior yoga experience is needed. UNCSA Community Health
Standards will be followed. Mats are available in the Fitness Center.
Add to Calendar
09/21/2022 09:00 AM
09/21/2022 10:00 AM
America/New_York
Yoga for You class
Mats available in the Fitness Center. Class will be held weekly on Wednesdays.
Fitness Center
UNCSA
info@uncsa.edu
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MM/DD/YYYY
Contact: Amy Goins
Sept. 1, 2022