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Personal Training Services

UNCSA Fitness Center offers personal training to all students and Fitness Center members. You will receive one FREE session with the purchase of any personal training package.

Individual Training

  3 Session 6 Sessions 10 Sessions
Student $90 $174 $250
Member $105 $204 $300

Group Training

  Each 3 Session 6 Sessions 10 Sessions
2 clients
$15 $45 $90 $150
3 clients
$10 $30 $60 $100
4 or more clients $7.50 $23 $45 $75

Pilates Personal Training
Instructor: Taryn Griggs
Pilates Mat and Reformer work tailored to support your individual movement goals.  In these one-on-one sessions we will work together to establish a movement practice that addresses imbalances and adapt exercises specifically for you.

  • Reformer Class- $15
  • Private or Semi Private
    • $40 per hour solo
    • $25 per hour duet

Contact Sonya Linney
336-770-3286