FUJOLI Stress Buster

December 16, 2020 — Zoom Webinar Recording


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Session Resources:

Join us for an hour of Fun, Joy and Lightness (FUJOLI)! Dynamic leader Katrin Windsor will guide us through an hour of stress-busting activities that will both quiet your brain and get your heart pumping. This hour is certain to help you:

  • Learn a trick or two for managing stress real-time during your da
  • Reduce the noise of the holidays and our hectic world and bring you some inner peace
  • Access some of the science behind how stress works and why play and fun are a great way to combat the negative effects of our stressful lives
  • Laugh, move your body and have some fun!

You won't want to miss this highly active, educational and beneficial workshop.

About the Presenter

Katrin Windsor

Katrin Windsor

Katrin Windsor used to be a stressed-out executive, a VP in Silicon Valley, a National Managing Director in NYC, a General Manager for EMEA based in London and Paris. She knows the pressures of corporate life and what it means to hold P&L responsibilities for international teams and operations. She also knows that fun and play are scientifically-proven, powerful and under-appreciated antidotes to stress and can help teams stay positive, creative and productive.

Katrin is a certified team and executive coach, leader developer, speaker and facilitator. She works with executives and their teams. See: The Windsor Group. She trains professional coaches in her role as Faculty for the Co-Active Training Institute, CTI, the gold standard in coach training. She's fluent in five languages and has coached teams in 40+ countries. ​She lives and plays in Boulder, CO.

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