The Fitness Center is a 20,600 square foot state-of-the-art facility with a full-size gymnasium, a 4,200 square feet weight area, a Group Exercise Studio, and an exclusive abdominal and stretching area. This facility functions as a wellness center providing the means for physical, mental, and emotional well-being by providing wellness-related programming to encourage healthy behaviors among UNCSA students. A variety of fitness classes that target mind-body-spirit such as include tai chi, yoga and Pilates are offered weekly in the Group Exercise Studio.
Equipment and specialty spaces include:
• Full size gymnasium with basketball goals
• 1,100 square foot aerobic room
• 4,200 square foot weight area with free weights and Cybex equipment
• Fifteen aerobic machine stations
• Locker rooms
Normal Operating Hours
The Fitness Center is open for normal hours of operation during each school semester
(fall and spring). During breaks and summer session, the Fitness Center is open for
Monday – Thursday: 6:30 a.m. – 8 p.m.
Friday: 6:30 a.m. - 6 p.m.
Saturday: 10 a.m. – 6 p.m.
Sunday: 11 a.m. – 8 p.m.